Class schedule week of May 3

 Yin Yoga schedule 



Tuesday 530 at Loose 


Wednesday 9 a at HJs community center 64th Wornall Rd


Wednesday 530 at Loose 


Thursday 530 at Loose 


Friday 9a at HJ’s community center 

Friday 530 at Loose 

Saturday 5p at Loose 

Sunday 4p at Loose 

Loose Park location: we meet just southeast of tennis courts (53rd & summit). Look for my bike leaning against a tree!


Weather info: If rain I will let you know of I am teaching or if I change location. For instance if rain and class is scheduled for Loose we may move it to HJs at 64th and Wornall Road. 


As always please let me know of you will be at class. $10pp


I will work on a better website:)Always feel free to reach out with questions 913-220-1213




Namaste 🙏




"I continued to take Bill’s yin yoga en plein air classes, amazed by the synergistic effect of doing yoga in nature.
After all, this was how the ancient yogis did it, I thought to myself in wonderment as a blanket of calm washed over me while Bill’s soothing voice invited us into deep states of relaxation.

As we held the yin postures, he guided us into mindfulness practices, deep breathing exercises, and even used his storytelling skills to weave anecdotes throughout class....

Read full article here!
Other classes taught upon request:

How To Lose Weight and Eat Healthy

Foraging for Edible Plants in KC

Chair Yoga

Anti Aging Classes

Endurance Training 

How to travel by Bicycle

Shower Yoga

Bill Poindexter, Master Yin Yoga Teacher
Bill Poindexter is a Master Level Yin Yoga Instructor with over 600 hrs of training in the US, Canada and Mexico. He is also a Certified Pilates Instructor as well as a Ultra Endurance Cyclist.

He is a local entrepreneur, he owns and manages Poindexter RecruitingYin Yoga KC, The Bikepacking School, and is a professional writer, master storyteller (verbally and visually) and adventure traveler teaching Outdoor Leadership Skills. Bill has lived car-free for over 10 years-walking and bicycling for travel and transportation and enjoys teaching others to do the same. Bill is also a Brand Ambassador of the Adventure Cycling Association. Bill has traveled extensively in the US, Canada, and Mexico. He has traveled by bike, self contained, from LA, to MX and the length of Baja, as well as riding the Great Divide Mountain Bike Route from New Mexico, North, to Banff, Alberta, Canada. Bike also has extensive experience Backpacking and Mountaineering in CA, and CO. Bill has First Aid and CPR training as well as being a CNA.





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